{"id":1730,"date":"2017-08-17T15:55:26","date_gmt":"2017-08-17T13:55:26","guid":{"rendered":"https:\/\/www.gout.ch\/?p=1730\/"},"modified":"2019-03-27T09:43:53","modified_gmt":"2019-03-27T08:43:53","slug":"urdinkel-couscous-mit-poulet","status":"publish","type":"post","link":"https:\/\/www.gout.ch\/de\/urdinkel-couscous-mit-poulet\/","title":{"rendered":"UrDinkel Couscous mit Poulet"},"content":{"rendered":"<ul>\n<li>Am Vorabend Kichererbsen und Einkorn separat einweichen.<\/li>\n<li>Am n\u00e4chsten Tag Oliven\u00f6l in einem Schmortopf erhitzen. Pouletteile darin anbraten. Abgetropfte Kichererbsen und Ras el-Hanout dazugeben. Salzen, pfeffern. Mit den gehackten Tomaten und der H\u00fchnerbr\u00fche abl\u00f6schen. Einkorn, abgetropft, dazugeben. Zugedeckt w\u00e4hrend 35 Minuten garen lassen.<\/li>\n<li>Erbsen enth\u00fclsen. Zucchini, R\u00fcebli und Sellerie waschen und in grobe St\u00fccke schneiden. Alle Gem\u00fcse in den Schmortopf geben und 20 Minuten weitergaren. Probieren und mit Salz und Pfeffer abschmecken.<\/li>\n<li>Mit Kerbel dekorieren und eventuell mit Merguez (scharfen kleinen Lammfleisch-Bratw\u00fcrsten) servieren.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am Vorabend Kichererbsen und Einkorn separat einweichen. Am n\u00e4chsten Tag Oliven\u00f6l in einem Schmortopf erhitzen. Pouletteile darin [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1726,"comment_status":"open","ping_status":"open","sticky":false,"template":"template-single-recettes.php","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1730","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>UrDinkel Couscous mit Poulet - Die Genusswoche<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gout.ch\/de\/urdinkel-couscous-mit-poulet\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"UrDinkel Couscous mit Poulet - Die Genusswoche\" \/>\n<meta property=\"og:description\" content=\"Am Vorabend Kichererbsen und Einkorn separat einweichen. 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